Friday, January 28, 2011


I miss yoga. I haven't been in probably a month thanks to my marathon colds, the holidays, the flu and every other drama in between. I miss the quiet. I miss the studio. I miss savasana (shah-VAHS-anna). I miss the instructors. I miss my flexibility. I miss my balance. I miss how I felt afterward. I miss reconnecting. Most of all… I miss the music. I have several songs from some of my yoga classes on my iTunes play list and it's bittersweet listening to them. Bitter because, again, I haven't been to yoga in such a while and sweet because they virtually take me to my mindset when I was at yoga. Peace.

Below are some youtube links to my favorites. Go see what I mean. Try not to feel calmer afterwards. I dare you.

Such Great Heights by Iron & Wine

Forever Young by Audra Mae & The Forest Rangers

Be Here Now by Ray LaMontagne

1 comment:

  1. I miss my Yoga classes too for all the reasons you just stated! I can't get any of it back without going back to class. I'm grieving...



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