1. Mortification produces motivation.
2. The removal of denial allows for the entrance of accountability.
3. To promote breastfeeding.
Pre-pregnancy, I weighed 134. That was the most I had ever weighed up until that point. I'm one of those
Last October, I made the public proclamation, via FB, that I was giving myself six months to lose 20 pounds. I believe that would put me somewhere close to 130 by the time the big 3-0 rolls around. Well, I have 50 days left to make that happen. (Is everyone with me yet? Did you digest all the numbers I just served up? Like the pun I just used?)
Now I'm of the nature that in order to lose weight, I can't possibly be asked to eat less or give up pop or treats or beer. Everything's okay in moderation, right? So that leaves me with exercising. To that end, I have returned to the land of yoga. Last night, Brooke L., aka my favorite instructor, swiftly and calmly kicked my ass. I left feeling exhausted, nauseous and wishful that if we could just do savasana (corpse pose) for the entire hour next time I would be a much happier camper. However, as with almost every time I make it to yoga, I was grateful I went if for nothing more then to be able to exist within the four corners of my mat listening to some very calm music where I'm needed no where else in the world and in a studio void of judgement (aside from my own). Hopefully, when the frost lifts and Como thaws, Shawn and I will get back to running. I do actually miss running. I know, right? Me. Color me nuts but I liked working my way up to longer distances and being outdoors, moving at a reasonable (snails) pace and people watching. I still have last year's resolution to run a 5K to deal with and if you start to let these resolutions pile up, well…
Now while the scale mocks me by producing a number akin to the likes of peeps much taller, broader or more "blessed" then me, I don't particularly feel too huge. True, I'm not, but weight is all relative. I'm used to being less then I am so inevitably, my goal is to get back to where I was. It's not really the number I'm after though. It's the clothes. I would like to be able to wear at least 50% of the clothes I used to. It's just not fiscally possible for me to replace my entire wardrobe so I have to at least try and get back into what I got. I realize with the new shape of my lower half I will never again fit into my jeans. I finally got me a booty and it aint of the Jack Sparrow kind. I also realize losing pregnancy weight is a process. A line I love from A Girlfriend's Guide to Pregnancy says something like, it takes 10 months to put on the weight, give yourself at least 10 months to get it back off. Noted!
Now, regarding breastfeeding. After I took some time to absorb the number I was given, I realized I wasn't doing too bad considering I haven't really done an iota of exercise since the squirt was born. Therefore I attribute all pounds currently shed to Maci, water weight and nursing. The calories a woman burns simply by using her "boojies" for what they are designed for is astonishing. That coupled with the fact that it's healthier for the baby, it's FREE, it reduces the risk of cancer (which my Ma survived a couple years ago), it's FREE, it helps bonding occur between you and your offspring and it's FREE and I'm convinced I personally could never do anything else. Then again, Maci has yet to produce any teeth so ask me in a few months. I realize it just doesn't work for some people and the pain I had to endure the first week almost made me reconsider but after seven months and about 25 pounds, I'm so happy with my decision.
Now, lay it on me. Advice for women to lose 15 pounds. Shawn has the same goal and I just know that bastard and his self control is gonna whoop up on my cushy tushy but at least he can't breastfeed. That I know of.